ABOUT ME

My fitness journey began when I was a child and I now have over 23 years experience in the field of Mixed Martial Arts with a specialty in Muay Thai Kickboxing. 

I am a fully qualified Level 4 Master Personal Trainer and REPs 3 Fitness Trainer.

Exercise has been key to helping me overcome and battle certain mental health concerns and I pass no judgement when it comes to an individual's personal situation.